Moong Dal is rich in potassium, phosphorus, magnesium, and iron. Eating moong dal is considered beneficial in many diseases. Know the method of making moong dal chilla and in which diseases this ...

Mix ragi flour with milk or water and add a teaspoon of honey or jaggery. Cook until it starts to thicken. Start your day with a nutritious meal.Mix ragi flour with milk or water and add a ...

Sanyal says there are several ways to boost iron levels. “We can get it through iron-rich foods,” she stated. This includes things such as red meat, poultry, seafood, legumes, beans ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

One cup of ragi flour, half a cup of curd, one-fourth cup of water, half onion, 1-2 green chillies, a pinch of hing (asafoetida), a pinch of red chilli powder, a pinch of turmeric powder, salt to ...

One of the easiest ways to help fight off an iron deficiency is through eating iron-rich food. We all know that iron is one of the most important minerals we need to function properly. As Katie ...

Combined with cognitive deterioration, this weariness caused by iron deficiency can impair concentration, memory, and decision-making skills. A weakening immune system causes frequent illnesses ...

Studies show that taking iron supplements with vitamin C-rich foods can increase absorption rates by up to 67%. Recent nutritional research identifies several factors that influence iron absorption.

As any blacksmith or steelmaker knows, it’s best to strike while the iron is hot. Hedge fund Ancora said on Jan. 27 that it has taken a stake in United States Steel, is urging the company to ...

In an announcement that challenges long-held assumptions about the origins of the Iron Age, a new study has found evidence that the use of iron in the area that is now Tamil Nadu dates back to the ...