Gratitude journal prompts can help travelers reflect ... connection to the places and people you encounter. What are Some Examples of Good Travel Journal Prompts? Not quite sure of the type ...

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

The book is proving popular as thousands of people say it's helped them become happier, more productive and less stressed ...

Author Michael Tennant continued to build on the momentum from his last book, “The Power of Empathy,” to introduce a new guided journal called “Abundance.” Pages are filled ...

So, how do you practice gratitude? There are a multitude of ways, but gratitude journals have risen in popularity over the years. Any journal can be a gratitude journal — you just have to write what ...

But make sure it’s daily – with the MY Journal we have a section everyday ... so ‘I’m grateful that I have a home,’ for example. Gratitude is all about emotion – it’s about honing ...