Dublin event management company Grooveyard emerged as the standout winner at the first-ever Event Impact Awards, securing five prestigious accolades including the coveted best event award for ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs ...

With our daily hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back pain, and tension. Bhujangasana, or the cobra pose, offers a perfect ...

Baddies! Pose for me!" tune has been blaring across countless TikTok videos, with a trending seated dance alongside it. This isn’t the first time Nunn’s name appeared in a trending TikTok song.