"If canned veg, frozen veg, makes it easier use it. Get it on your plate — amazing," she said. But boosting your fresh food intake and cutting back on treats is not always a simple task.

Carlow firm Swan Fruit Limited once had a turnover of €40m but was placed into voluntary liquidation in 2014, owing more than €2m to creditors Photo: Getty A Carlow fruit-and-vegetable ...

For more financial news, go to the News24 Business front page. Most canned vegetables will not be included in the list of zero-rated food products, according to new VAT legislation proposed by Finance ...

Here's all you need to know. There have been multiple discussions on websites such as Quora and Reddit about this topic. "Is veg biryani real" and "Do vegetarian biryanis exist" are some of the ...