We all know that proteins are important for our body, but it’s the amino acid profile that makes it more effective.

Tryptophan is metabolized by microorganisms into various indole derivatives that have been proven to alleviate diseases and promote human health. Lactic acid bacteria (LAB) are a broad microbial ...

If you’ve been prescribed metformin, it may be because you have prediabetes, type 2 diabetes, gestational diabetes, weight ...

According to Harvard Medical School, the gut isn't just for digestion-it's a vital health "powerhouse" affecting immunity and mental wellbeing. The renowned experts highlighted good bacteria's ...

Not all pre-workouts are created equal. Some are packed with scientifically-backed compounds that enhance stamina and ...

Institute of Chemistry, Food Chemistry, Martin Luther University Halle-Wittenberg, Kurt-Mothes-Str. 2, 06120 Halle (Saale), Germany ...

What makes a good facial? For some, a luxurious, spa-grade experience ranks second to none; others prefer an array of ...

When it comes to choosing the best folic acid supplement, there are a few things to consider. First, it’s essential to make sure you’re getting the right type of folate. Many supplements ...

“This peel packs a punch,” said another. The solution uses three different types of acids — salicylic, glycolic and lactic acid, as well as other ingredients like witch hazel and licorice ...