A midwife at McLaren Flint celebrated a career milestone when she delivered her 1,000th baby on Friday, April 18.

Amid a growing regional demand, the Beaufort County Community College will be introducing a new Therapeutic Massage diploma ...

The Art of Bonsai: 6-8 p.m. third Thursdays and 1-3 p.m. third Saturdays. Instructor Bobby Curttright will guide you through ...

Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right ...

In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

Nike Inc. is partnering with world-record runner Faith Kipyegon to help her become the first woman to run a mile in under four minutes, part of the company’s attempt to regain an edge in the running ...

Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

My first sound bath, eight years ago, proved this to me. Pregnant and unable to practise my usual yoga or meditation, I went ...

For biologists like Heiko Jansen, grizzly bears offer a fascinating opportunity to analyze seasonal metabolic changes ...

Memory can be classified in many ways, according to how long you hold the information and how you use it. Here's all about ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...