Andre Howard Jr. had just picked up his three children from school and taken them to Dunkin’ Donuts for an evening snack, a ...

Save your favorite motivational quotes about struggle so that you can make it through your darkest moments. Life’s greatest blessings come from truly knowing yourself. Your feelings about ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

Today we mourn a brother, friend and comrade; a fellow traveller on the long and difficult road of struggle, who lived not for himself, but for the oppressed, the marginalised, the destitute, those in ...

You may be seeking relief from feeling overwhelmed and physically, mentally and emotionally exhausted. Traumatic events, grief/loss, family conflict, work problems and adjusting to the pressures ...

Does untreated mental health issues make daily life a struggle? Is anxiety or depression making you struggle just to get out of bed? Does your trauma history keep you from sleeping enough to ...

Today we grieve a life that was never his own, but was given - wholly, sacrificially - to the cause of freedom, to the struggle for a South Africa that is free, non-racial, non-sexist, democratic ...