You don't need to feel overwhelmed with bringing these habits into your daily life. Consider a few of these physician-approved habits to begin your journey to living a healthier lifestyle.

Shane was born and raised in Winnipeg. Her brother Alex saw her as his best friend; the two regularly compared notes on common interests and daily life. “We would spend time with each other ...

A bench of Justices RG Avachat and Neeraj Dhote of the Aurangabad bench dismissed the appeal filed by Santosh Walunje against the life sentence awarded by the trial court. “Since the children ...

LOS ANGELES — Defensive lineman Nico Davillier has had no trouble making himself at home after moving from Arkansas to Los Angeles. UCLA is fitting the former Razorback’s needs throughout the ...

Work-life balance is often viewed as an inaccessible ideal, especially for female entrepreneurs who juggle multiple roles and responsibilities. The reality, however, is that successful women in ...

Read on to know the right technique and the reasons why it should be part of your fitness routine. Flat dumbbell press: It targets the middle part of the chest (sternal pectoralis major) apart from ...

told The Associated Press. He had undergone several surgeries, with doctors removing nine bullets and amputating his leg. Police in the southwest Idaho city of Pocatello responded to a 911 call ...

In February 1965, at a meeting at Bay de Noc Community College, the “newly formed little theater group” of the Escanaba area selected a name and appointed its first officers, as the Daily Press ...

Best known for her psychological thriller "Room" — a ripped-from-the-headlines tale of a kidnapped mother and the son she bore in captivity — Irish Canadian author Emma Donoghue is also a ...

I say, ‘A tourniquet. I need a tourniquet,’” Kennison said. “He threw it on my leg, saving my life.” Assistant team leader Drew Klaetsch, a corporal with Vancouver Police, was following ...

ALEXANDRIA — The Alexandria Police Department and Douglas County Sheriff's Office saved the life of a 4-year-old child Friday afternoon, April 11. At 12:26 p.m., Douglas County Dispatch received ...

Matthew Chapman is a video game designer who attended Rensselaer Polytechnic Institute and lives in San Marcos, Texas. Before joining Raw Story, he wrote for Shareblue and AlterNet, specializing ...