Tristan Barnes, 23, suffered an unfortunate mishap with a barbell that resulted in an agonising injury - and it's all been ...

Andrew Vorhees, despite an ACL tear during the 2023 NFL Scouting Combine, performed 38 bench press repetitions. This was the ...

It's the live final of Britain's Got Talent tonight so we decided to take a look behind the scenes of the nation's favourite ...

This quick chest workout is proof that you don't need tons of time to get results in the gym. Taking only 10 minutes, it's ...

The science-backed routine will ensure you're making maximum gains.

When you buy through links on our articles, Future and its syndication partners may earn a commission.

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

Commissions do not affect our editors' opinions or evaluations. A stair lift is a home modification that can lower one’s risk of falls and promote safe aging in place for people with limited ...

DARIUS GARLAND: I lift every game day in the morning. As soon as I come in, I get stretched and I'll get some treatment and ...

Whether you’re simply cleaning the chain or getting your hands dirty with something more serious, almost every job is made easier by having some way of lifting your bike off the ground.

During the Z press, your legs won’t drive any motion like during the push press, so you may need to lift lighter weights until you get more proficient with the exercise. I did the Z press every ...

Thrust the hips forward, and engage the glutes and core as you stand up straight. When the kettlebell hits shoulder height, ...