Rumors fly about this common sweetener. Here’s how it really affects weight and health, where you’ll find it, and how to spot it on ingredient labels.

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

When it comes to natural sweeteners, pure maple syrup is often overlooked in favor of honey or artificial alternatives.

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.

The best cooler for your PC could well be an all-in-one (AIO) unit. Offering many of the benefits of liquid cooling, which can be more capable than air, an AIO cooler is easy to set up and provide ...

Continuous glucose monitoring (CGM) devices provide real-time blood sugar readings 24 hours a day, allowing people with type 1 or type 2 diabetes to closely track blood glucose levels and trends. Most ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Thai FDA warns against using unapproved smart devices for blood sugar monitoring due to health risks and lack of scientific validation.