Enhancing levels of ‘healthy fats’ like omega-3s in the brain could be beneficial in motor neurone disease (MND) finds a new study in fruit flies and brain cells, led by UCL researchers. Previous ...

Omega-3 fatty acids (omega-3s) are essential fats your body needs for various functions. They are one of the two main types of polyunsaturated fatty acids (along with omega-6 fatty acids), which is ...

This created trans fats, now known to be bad for heart health, so these days manufacturers of spreads sold in the UK use a different technique called interesterification to harden the oils.

What comes to mind when you think about sportswear? Is it the smoothness of running shoes or the convenience of your favourite gym shorts? Or maybe those famous logos let you know at a glance which ...

People with mental disorders often have low blood levels of omega-3 fats. Improving omega-3 status seems to improve symptoms, but more studies are needed. Cancer is one of the leading causes of ...

Many critics promote swapping seed oils for animal fats like butter, beef tallow and lard. Just two decades after the fat-free era of the early 2000s, people are now fighting about which fat is best.

Compared with regular meat like ground beef, pork sausages and chicken, the plant-based versions typically have fewer saturated fats (a category of fats that have been linked to heart disease ...

Saturated fat and trans fat are two artery-clogging types that you should severely limit in your diet, but monounsaturated fats and polyunsaturated fats (with the latter including heart-healthy ...

Never put the OU logo in a unique shape. Determined by the width of the right arm of the U. All logos and wordmarks for the University of Oklahoma also have an established safe zone. This zone ...