Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

We all know that ‘Health is Wealth,’ but most people still do not practice healthy habits. You do not have to change your ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

Kingsley Amis wrote a deep dive story in Food & Wine about the history of gin, how to drink gin, why writers love gin, and why gin may have once been slightly poisonous. Kingsley Amis is one of the ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

ONE in four people across the UK aren’t getting their recommended intake of a vital vitamin, according to new research – and they could be at risking a potentially life-threatening ...

If you are concerned about how your teeth may react to a night out, consider ordering these drinks, as recommended by Colgate ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

White bread can cause rapid changes in blood sugar. High intakes ... slept for nearly 20 minutes less and more intermittently ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...