Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit ...

The result: a list of ten everyday activities, each paired with an exercise that can help preserve your capabilities for a lifetime ... “Though having strong rotator cuff muscles can make lifting ...

One thing that helps keep us motivated is having gym equipment at home, and nothing beats a vigorous cardio workout to burn calories and refresh our minds. But getting the right gym equipment can ...

Risk for cardiovascular disease is significantly decreased in women with breast cancer that regularly take part in aerobic exercise. Cardiovascular disease (CVD) risk among women with breast cancer ...

Japanese police said they have arrested seven people suspected of running an illegal sex business that reportedly targeted tourists in Tokyo's busy red-light district. A record 36.8 million foreign ...

HENDERSON, Ky (WEHT) – A massive drug trafficking ring has been shut down after 29 people have been sentenced to a combined 378 years in federal prison. According to court documents, between ...

Copyright 2025 The Associated Press. All Rights Reserved. Share BARTLETT, N.H. (AP) — A man riding a ski lift fell about 20 feet (6 meters) to the ground after his ...

Four suspects — including a Mexican national subject to a deportation order — face drug charges and another is on the lam after nearly 300 kilograms of suspected cocaine — worth about $29 ...

Her suit, filed in September, claims Pincus would grab her breasts, lift up her skirt to flash her underwear and command her to “come sit on daddy’s lap. “I can touch them whenever I want ...

Gyms are feeling the burn as a new New York State law makes it easier for customers to cancel their memberships, FOX 5 NY's Jessica Formoso reports. Small medical transport plane crashes in ...

"This is a big deal for me," the "Criminals" singer tells PEOPLE Diana Koenigsberg Meghan Trainor is getting candid about her decision to undergo a breast lift. "I think I was born with saggy boobs.