'Poha is pure rice, hence pure sugar' While poha is a gluten-free option, since it is made from rice flakes, it can cause a spike in blood sugar levels. Ameera said, “You know poha is supposedly ...

Poha might not be as healthy as you'd like to think it is. Keep reading to see other ideas for easy, filling breakfasts that suit every type of morning mood. Read the full story here Nita Ambani ...

On Tuesday, Mrunal surprised her fans with a fun workout video on Instagram, captioning it, "I workout because I really love POHA." In the clip, she effortlessly performs a cable pull-down at the ...

Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym. Mrunal Thakur shares a workout video ...

½ cup poha (flattened rice), ½ cup rava (semolina), ½ cup water, ½ cup curd (yogurt), ½ tsp salt. ½ onion, 5 beans, ½ carrot, ½ capsicum, 2 tbsp coriander, all finely chopped, ¼ tsp salt, chili flakes ...

For this, you need one and a half cups of millet poha, one small onion, two tablespoons of oil, a teaspoon of cumin seeds, 8-10 curry leaves, 1-2 green chillies, half a cup of peanuts, two ...