If you're having trouble sleeping, you may be considering taking magnesium and zinc together. But what really happens when ...

Magnesium and zinc are essential minerals that play critical roles in achieving optimal health. Zinc participates in various physiological processes, such as boosting immunity, facilitating DNA ...

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

Celebrity nutritionist Pooja Makhija shares 5 symptoms of feet that explain nutritional deficiencies of the body.

While it is a continually researched area, Rosey recommends incorporating magnesium in your diet for improved sleep and ...

Monash research could transform how broken bones are treated, with the development of a special zinc-based dissolvable ...