Run 5-8 x 1 kilometre at half-marathon pace, with 90 seconds float recovery at marathon pace + 20 sec/km. Cool down with ...
Strained calves or Achilles tendons: Running a marathon essentially requires hours of calf raises, which can leave you with ...
Anna Harrington is running the Boston Marathon to raise money for Dana-Farber and support brain cancer research.
Marathon running causes a temporary decline in brain myelin content, but levels return to normal within two months. This ...
Researchers found marathon running causes a temporary reduction in brain myelin, especially in areas related to motor ...
The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...
On the women’s front, Ann-Marie McGlynn has also decided to bypass the event, the top Irish woman in the Dublin Marathon ...