and unless I want to tow a running hat along with me while I lift (which means I leave it on the floor and forget it), I have to wear it during training. Amazingly, the Buff Pack Speed Visor can ...

Let’s bust a common running myth right out of the gate: You do not have to sign up for a 5K (or even a 10K) before a half marathon. Beginner runners—or those who are new to racing—can sign ...