"Starting a business is just the beginning. The big challenge is if you do not know how to keep a business. If you are not ...

Not all gyms are created equal. From luxury fitness havens to total letdowns, we rounded up the best (and worst) gyms in ...

That day in January 2023 marked the first public intensive class held by the Nebraska Swordfighters Guild, a Lincoln-based ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

"What's great about this type of workout is that they often require little to no equipment and can be incorporated into ...

Whether you go for Zumba or powerlifting as your fitness activity of choice, Jackson County has plenty of places where you ...

Art's Rental Equipment, Inc. in its Newport location, 1968. Art's Rental Equipment, Inc. Later, they opened more locations in Northern Kentucky to meet the demand for new housing developments.

Jason Kelce has starred in a hilarious new martial arts commercial to promote his and brother Travis' Garage Beer. It shows the retired Philadelphia Eagles star struggling to get to grips with ...

Reebok do you want to make a f***ing fight uniform? During the fight pass prelim between Elizabeth Phillips and Jessamyn Duke, the MMA world got not one but two wardrobe malfunctions. Some on the ...

Socializing can boost your physical and mental health and even reduce your risk of cognitive issues such as dementia. Here’s how to stay social as you age. As you get older, your social life ...