Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

This is an Amazon bestseller for good reason: Resistance bands are an ultra simple, ridiculously affordable way to get ...

Patrick Ball is a rising star in Hollywood, slowly making his mark in the entertainment world. His role as Dr. Langdon in The ...

Dharnidharka has joined a local pingpong and pickle ball club to keep his skills sharp. His next competition is a friendly pingpong challenge he struck up between the Department of Pediatrics and the ...

For days, LiAngelo Ball, brother of Chicago Bulls guard Lonzo Ball and Charlotte Hornets star LaMelo Ball, was hinted to have a song in the works. On Friday, LiAngelo Ball, who goes by the rapper ...

LiAngelo Ball might not be dominating the NBA courts like his brothers Lonzo and LaMelo, but he’s grabbing attention in a different arena—music. A snippet of his upcoming track recently ...

The wife of Prince Harry, 42, is making her comeback on the photo-sharing app, having stepped away in 2020, and is appearing to forego her Duchess of Sussex title by simply using the handle @meghan.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Years after saying goodbye to social media, Meghan Markle is returning to Instagram. The Duchess of Sussex reintroduced herself to the platform on Wednesday with a new, simple social media handle: ...

As Medscape marks its 30th anniversary, we are collaborating with physicians, scientists, and futurists from around the globe to boldly envision the future of medicine in the year 2050.