Love is one of the richest and most diverse human emotions. There are many ways to experience love. So this Valentine’s Day, ...

Megan Boswell’s murder trial reached the one week milestone Wednesday. Boswell faces 19 charges in the death of her baby ...

The Church of Jesus Christ of Latter-day Saints — known informally as the Mormon church — offered an open house at their ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

When people enduring mental health crises are told they need to “calm down,” that raises an important question, says the ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

It is the simple (but not easy) act of observing your mind and not wishing what you observe to be anything other than what it is. The book also gives instruction for meditation, which is the formal ...

Loving kindness meditation changes activity in key brain regions, enhancing memory and improving emotional regulation.

What's Jagger's workout routine made of? A perfect blend of yoga, strength training, sprints, meditation, and, you guessed it ...