New Thing, the title of Avery Friedman’s upcoming debut album, has become a self-fulfilling prophecy for this iteration of ...

Enjoy your audiobooks, podcasts and music, fellow drivers. I'm firing up the Mindfulness app on my smartwatch.

Interventions commonly employed for relaxing analysed in study included breath control, yoga or tai chi, meditation, ...

Medicine and conducted by researchers from the University of Bristol, UK said that relaxing techniques such as yoga, ...

The interventions commonly employed for relaxing analysed in the study included breath control, yoga or tai chi (a Chinese martial art), meditation, biofeedback, muscle relaxation and music.