Mind blanking is a common experience with a wide variety of definitions ranging from feeling "drowsy" to "a complete absence of conscious awareness." ...

One day after police announced that the owner of Garden of Via had been arrested for drug trafficking, Sami-Luqman Muhammad ...

Today, Gemini is your most compatible sign. Gemini's intellectual curiosity will align with your communicative peak today.

It’s all the rage. If you’ve been anywhere, talked to anyone or visited any social media site, you’ve likely heard about some of the positive effects of mindfulness meditation — how it can help with a ...

Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

Scientists argue that blanking out is its own state of consciousness, distinct from having your mind wander off.

Meditation doesn’t have to be hard, but you need to start with the right mindset. Knowing what not to do is a big part of ...

Mind blanking—the experience of thinking about nothing—has often been misunderstood or lumped together with mind wandering.

Feeling overwhelmed by stress? Meditation might just be your new best friend. This comprehensive guide, backed by experts, will show you how to start meditating today, even if you've never tried it ...

Burn journaling, an emerging self-care ritual combining reflective writing with the symbolic act of flame, is gaining ...

This internal calmness gradually extends to a more enlightened approach to life's challenges. In a world that never stops ...