You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

The Mediterranean diet has long been hailed as one of the healthiest diets in the world. However, an unlikely nation in ...

The Mediterranean diet has long been hailed as one of the healthiest diets in the world. However, an unlikely nation in ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

Professor of Languages, Cultures and Literatures and Director of Interdisciplinary Humanities, Rebecca Ingram, PhD, has published a new chapter titled "From the Mediterranean Diet to Gastronationalism ...

Sugar, salt, and processed foods might be hard to avoid, but they can play a role in inflammation. High levels of sugar can ...

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

A new study says following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss- and age-related bone mineral density decline in older women who have ...

View Recipe Related: 12 Budget-Friendly Mediterranean Diet Recipes Pan-fried salmon with a garlic, tomato, and balsamic sauce is simply delicious. Serve with couscous for an easy Mediterranean-style ...

(CNN) — Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study ...