From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

A global review of dietary patterns has revealed how what we eat profoundly affects our gut health, influencing the risk of ...

A recent global study has identified the nation with the best quality of life and well-being. What makes it so special?

News Relationship Between Moderate Wine Consumption and Cardiovascular Health. Light and moderate consumption of wine is associated with a lower risk of cardiovascular complicatio ...

Intermittent fasting has emerged in recent years as an alternative for weight loss. However, this practice has raised ...

A man in Rhode Island has claimed that eating Chick-fil-A salads helped him lose more than 130 pounds. Tom Carroll shared ...

Demand is through the roof for Chiefs-themed bracelets created by young Kansas City entrepreneurs Check your stash as soon as ...

While a little sugar here and there won’t hurt, the daily sugar we consume is quietly wreaking havoc on our bodies, writes dietician Taryn Stein.