Karen Heffernan, from near Glasgow, shed a staggering 13-and-a-half stone over the course of around 18 months, which equates ...

Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how ...

If your Memorial Day weekend plans bring you anywhere near Nassau County, consider making American Waffle House part of your tradition. Arrive hungry and prepare to leave with a newfound appreciation ...

What elevates American Waffle House from merely good to road-trip worthy isn’t any single element – it’s the harmonious combination of excellent food, reasonable prices, comfortable atmosphere, and ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Tired of restrictive diets that leave you feeling drained? This sugar-free Mediterranean meal plan, crafted by nutritionists, ...

Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

Dr. Luca Delatore from the OSU Wexner Medical Center stopped by Good Day Columbus to talk about "Stroke Awareness & Your 2025 ...

An honest MyBody diet review and health breakdown from a registered dietitian. See how it works, what it offers, and if it’s ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...