Red clover is packed with isoflavones plant-based compounds that mimic estrogen making it particularly beneficial for women’s health ...

Fact checked by Nick Blackmer People who start menopause later in life tend to have healthier blood vessels, new research ...

Perimenopause often begins in the 40s and lasts up to 10 years. Experts explain how to identify its symptoms and which ...

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Explore hormone restoration therapy and learn how it can combat the effects of andropause and declining hormone levels.

Doctors break down how menopause can interrupt your sleep, from night sweats to anxiety and depression to restless legs ...

Former glamour model Katie Price has spoken out about her struggles with a health issue, revealing on her podcast that she ...

This year, the company added a specific menopause benefit for U.S. employees by expanding its partnership with ...

Perimenopause is a natural transition period where the body takes a sabbatical from producing estrogens, preparing for ...