Be aware of garden tools left on the ground and always face tools tines down. If the rake tines or hoe or shovel blade are up ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

Sonu Nigam shared on social media that he suffered a painful back spasm while preparing for a concert in Pune. However, ...

rope exercises for 90 seconds, 60 kettlebell swings, and 60 squats. Beckham then focuses on cardio on Tuesdays, doing 10 sets of sprinting for one kilometre. Then on Wednesday he's back on ...

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Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

A former Indian Test cricketer has said that Bumrah could be out for a longer timeline than expected if it is more than a back spasm, It does depend on the final diagnosis of the injury.

India lower-middle order explosive batter Rinku Singh has been ruled out of upcoming two T20Is against England due to back spasm. The BCCI said Rinku Singh sustained a low back spasm while ...

In a major blow to India, lower-order batter Rinku Singh has been ruled out of the second and third T20Is of the ongoing five-match series against England due to a back spasm. The Board of Control for ...

The Edinburgh flanker has suffered a spasm in his back and hasn’t been considered for his club’s match against the Scarlets in Wales on Saturday. The nature of the injury makes it difficult to ...