What if just 10 minutes every morning could set the tone for a healthier ... A mini bodyweight routine will prepare your body for the day. 30 seconds of jumping jacks boosts heart rate, 30 ...

One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...

Hall, an online fitness coach, wakes up at 3.52am, and his morning routine includes pushups at 4.04am, dunking his face in a bowl of ice water at 5.49am, journalling, going to the gym, ablutions ...

An influencer’s morning routine video has gone viral with viewers questioning the authenticity of the internet star’s gruelling daily regime. Fitness coach Ashton Hall, 29, regularly garners ...

These are just three elements of Ashton Hall’s morning routine, which is so bizarre, it’s left hundreds of thousands of social media users cackling into their Cheerios. The influencer ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

A man’s morning routine has taken the internet by storm. The nearly 90-second video was posted on X on March 19 by the account Tips for Men X, but it originated from online fitness coach Ashton ...

An influencer's video, which purports to show his extreme morning routine, has gone viral with some viewers questioning its veracity. The video, which was shared on X (formerly Twitter ...

Ashton Hall, a fitness influencer, went viral for his elaborate morning routine. He dunked his face in ice water twice, rubbed bananas on his cheeks, and consumed several blue bottles of Saratoga ...

Want to have a good day? Start with a good morning routine. Image: Unsplash Because of the hectic demands of life, many of us often find ourselves jumping up in the morning at the sound of the ...