Is it satire when a six-hour morning routine goes viral for dunking one ... as a critique of the wealth and consumerism of New York in the ‘80s, a period of significant economic growth ...

This article has been medically reviewed by Jeremy Novich, a licensed psychologist, practicing in Manhattan, New York. A great morning routine can help improve stress, anxiety, and productivity.

Ashton Hall’s unconventional morning routine has drawn close to a billion views, and scores of copycat videos. By Sopan Deb Rise and grind, superstars! Why are you sleeping at 3 a.m. when you ...

The 56-year-old, who says she started doing the routine for two hours every morning when she moved to New York City, explained that the phrase comes from taking horses out from their stall to ...