Need some new workout gear? Or maybe you’re just getting into a new workout routine and are shopping for some essentials.

The following has been edited for length and clarity. For the past year, I've been using a point system to motivate myself to get things done. It's helped me stick to healthy habits and allow ...

so it’s important to find out what helps motivate you. You can try a weight loss journal, positive thinking, or find a role model to provide motivation. Give yourself flexibility, be forgiving ...

Columnist Dagmar Munn turns to affirmations and positive self-talk on those occasional days when she feels shut down.

Today, I’m excited to share a guide on how to motivate yourself to clean your room and tips I’ve learned that help me immensely. As someone who used to dread cleaning but now finds joy in it ...

Recently, I found myself watching an episode of a spy thriller in which a character mentioned an acronym, MICE, that was familiar to me. It helps us remember the primary ways to motivate someone ...

For today’s motivation topic, we’re going to be talking about something that may sound strange, but I want you to take some ...

An avowed neo-Nazi has been convicted of plotting an attack on energy infrastructure with the goal of "lay [ing] waste to the ...

It's easy to judge other people from the outside and assume their apparent lack of productivity means they're lazy. All of ...