Building self-motivation can feel impossible, especially when your energy and focus seem to come and go unpredictably. For ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

Wishing you all a very happy Martin Luther King Jr. Day and Inauguration Day! I thought it would be a good time to find some ...

“With malice toward none, with charity for all, with firmness in the right, as God gives us to see the right, let us strive ...

“With malice toward none, with charity for all, with firmness in the right, as God gives us to see the right, let us strive ...

“With malice toward none, with charity for all, with firmness in the right, as God gives us to see the right, let us strive ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

Vinland Saga has some of the most profound quotes in all of anime, offering insight on war, revenge, and the human condition.

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...

People talk to themselves for many reasons, including self-criticism, self-reinforcement, self-management, social assessment, problem-solving, and motivation. Sometimes, however, self-talk can be a ...