Eating enough protein will help to minimise muscle loss as we age, boost metabolism and even manage hunger. Here are some ...

We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance ...

Set yourself up for easy, healthy breakfasts with this incredibly simple breakfast bar idea. It takes little culinary skill ...

Traveling with nutrient-dense superfoods keeps you energized, promotes digestion, and prevents unhealthy food choices.

Give your hair some va-va-voom with this volumizing shampoo bar, made with shine-enhancing lemon oil, Irish moss and Japanese ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

Dr Naheed Ali says he won't buy the foods because they are detrimental to health, despite their reputations for being ...

Snow flurries and a 1-degree chill factor did not dent the turnout for Natural Grocers' grand opening Wednesday, with customers risking frost bite for freebies and grocery shopping without H-E-B.

Grabbing a quick juice might sound refreshing, but they're loaded with added sugars. Swap for actual fruit instead, such as ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

Whey protein isolate is a highly filtered form of whey protein with lower fat and lactose content. It is often used by those ...