Incorporating yoga into your workday enhances calmness and focus, both essential for productivity. Practice simple poses at ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts ...

Who said staying active and feeling great after 50 was a challenge? Not at all! If you're on the hunt for a gentle yet ...

Life’s hectic—we’re all juggling work, family, deadlines, and the 24x7 noise of the world. Some days feel like a pressure ...

A dermatologist revealed two bad habits men tend to have more than women when it comes to skin cancer prevention.

The Alo Yoga Accolade line includes a writer-loved spring lounge set that looks polished and is comfortable. Snag the warm ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Recent research reveals the number of times you should be able to swallow based on your age — and the deadly conditions it ...

Embracing style after 50 is all about understanding your personal preferences and finding pieces that make you feel your best. With these 25 tops and pants outfits, you have endless options to mix and ...

The industry legend discusses her favourite thing about being an octogenarian, what she’d tell her younger self, and who ...

Jennie Kim, popularly known as Jennie from BLACKPINK, will perform at the 2025 Coachella on Sunday, April 13, at the Outdoor Theatre from 7:45 PM to 8:35 PM PT and on Sunday, April 20, at the same tim ...

Practicing yoga in the early morning offers numerous benefits, including increased energy, improved mental clarity, reduced stress, enhanced flexibility, and a boost to overall well-being. So, ...