New Carlisle is seeking community input on a new community and athletic center.Project officials holding a meeting on ...

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...

The expert focused on those over 40 as they navigate ageing concerns, claiming that the secret to great hair could lie in three conditioner ingredients: coconut, argan and olive oil.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

For decades, the Mediterranean diet has been held up as a model of nutrition – its emphasis on fresh vegetables, whole grains ...

In Pisgah, North Carolina, the local conservancy recently partnered with EcoForesters nonprofit to launch a kudzu removal ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

The study found that a greater intake of fruits, vegetables, whole grains, nuts, legumes and unsaturated fats was associated ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

There is no scientific debate about the health benefits of butter, says a University of Saskatchewan nutritionist.

Try this tofu benedict with spinach, cherry tomatoes, and a plant-based hollandaise sauce. This recipe is a great brunch idea ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...