The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...

Length: 7’2” (2.2 metres) for men, 6’5” (2 metres) for women ...

One of the best things to shop for during Amazon's blowout sales might not be what you would think. Sure, you can score some ...

How does Kayla Harrison get so strong? Kayla Harrison is a name synonymous with excellence in both judo and mixed martial arts. Her recent workout clip has ...

FDNY Engine 157/Ladder 80 in Port Richmond was equipped with new workout gear to aid in firefighters' physical training.

This stem-cell scientist and S&C coach for British diving at two Olympics now makes women-specific lifting gear ...

Here, the best "Would You Rather" questions to ask your friends, family, and complete strangers next time you're looking to ...

Sitting pretty on Puget Sound, Seattle has a wealth of shoreside sights, many of which are not immediately obvious but ...