Pelvic floor therapy involves physical methods of strengthening and/or relaxing the muscles of the pelvic floor to help improve core stability and control over urination, bowel movements, and sexual ...

After hours: February 21 at 4:05:03 PM EST ...

Enhance your posture and build strength with these 3 exercises. Perfect for improving alignment, reducing back pain, and strengthening key muscle groups—no equipment needed!

Mayors gathered together to talk about solutions to the housing crisis in northern Arizona and called on the state Legislature to do something. The town of Marana was already working to add a ...

Dec. 10, 2024 — In a single IV injection, a gene therapy targeting cBIN1 can reverse the effects of heart failure and restore heart function in a large animal model. The therapy increases the ...

Arizona sports betting is legal, live, and available. There are 12 active online sportsbooks in the state, including DraftKings, Caesars, BetRivers, FanDuel, Fanatics Sportsbook, and BetMGM. New ...

June 21, 2022: Caesars officially unveils its new retail sportsbook adjacent to Chase Field, home of the Arizona Diamondbacks. It is the largest physical sportsbook location in the state.

There is currently no schedule data. The Schedule Release will be available on April.

With one in five people over 65 years of age in Southern Arizona, the J recognizes the importance of serving this population with programming that not only addresses physical health, but cognitive and ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

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