Low estrogen levels can lead to porous, weakened bones and osteoporosis. Our bones consist of living, growing tissue. The body is constantly breaking down old bone and growing new bone to take its ...

Discover how just 20 minutes of daily sun exposure can boost your health beyond Vitamin D, enhancing cardiovascular health, improving mood, and reducing the risk of chronic diseases. Learn the science ...

Aging Health. 2012;8(5):471-477. Osteoporosis associated with chronic glucocorticoid therapy appears to be an important medical problem, which may often be underestimated. Glucocorticosteroids ...