Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

When the AQI is above 100, it can affect sensitive groups like children, older adults, and people with pre-existing lung or ...

“My son’s lips, at this point, started to turn blue. He also had a febrile seizure, which is why his body was stiff and ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

Depending on the nature of your workout, regular exercise has both positive and negative impacts on this skin. “Regular ...

The case of meningococcal meningitis is a man in his 70s in northern Taiwan who did not visit other countries recently and died two weeks after the onset of symptoms, CDC Epidemic Intelligence Center ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop now.

A North Vancouver doctor who has been living with ALS since 2012 says you shouldn't believe all the negative news you read ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Have a happy and safe trip to Mahakumbh 2025 by choosing the right travel essentials. Make sure to have these health and wellness products in your travel kit.

Other research has shown red light therapy could minimize the appearance of wrinkles, hyperpigmentation, and broken blood ...