While non-vegetarian foods are rich in protein, there are some vegetarian options which you can add to your daily diet to increase your protein intake.
Both eggs and paneer are high-quality protein sources suitable for weight loss. Eggs are nutrient-dense with fewer calories, promoting satiety and muscle repair. Paneer, rich in protein and ...
For all of Asbury Park’s culinary riches, the Jersey Shore’s culinary capital is sorely lacking in one category: Indian food. The beachfront city offers dozens of restaurants serving excellent Italian ...