Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

A teaser of 9-1-1 Season 8 previews a serial killer on the loose when the show returns with new episodes next month.

A panic attack is a sudden episode of "acute fear or worry, where the individual feels terrified, threatened or like they’re at risk of dying," explains Guerra. One of the things that makes it ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...

Start the day smarter. Get all the news you need in your inbox each morning. A panic attack is a sudden episode of "acute fear or worry, where the individual feels terrified, threatened or like ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

TV ICON Kevin McCloud has recently criticised the design of a popular EV model after struggling to get out of it. The 65-year ...

The second season of Am I Being Unreasonable? returns to BBC one on Wednesday 5 February at 9.30pm. There are six episodes in ...