The second season of Am I Being Unreasonable? returns to BBC one on Wednesday 5 February at 9.30pm. There are six episodes in ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...