Functional anatomist and biomechanist, Gillian Higgins from Horses Inside Out, shares some of the best pole exercises for horses to help strengthen these all important muscles. Place five trotting ...

It's about staying capable. That's why we spoke with fitness experts to highlight the top exercises that support strength, balance and energy as you age so you can keep doing the things you love ...

These breath control exercises will help you unlock your full potential as a performer, both onstage and off. First, you’ll want to adjust the way you think about breathing. Hold your lips a bit ...

The documentary committee of BIMCO has approved revisions to its war risk clauses for voyage and time charters to reflect changes in the geopolitical challenges facing the shipping industry.

This is because extensions reduce the space between vertebrae, compressing nerves, while flexions do the opposite. Lumbar flexion exercises can benefit people with spinal stenosis by opening up the ...

We spoke to personal trainers to discover the six best exercises to help extend your life. As we age, our heart and lungs naturally slow down. In scientific terms, our VO2 max drops, meaning our ...

In a nutshell: Google's DeepMind is enforcing strict noncompete clauses and extended notice periods to limit its U.K.-based AI talent from joining competitors, a tactic that underscores the fierce ...

The Supreme Court held that exclusive jurisdiction clauses in employment contracts, which confers exclusive jurisdiction on the courts of a particular location to decides disputes relating to the ...

Want to move like an athlete? Then you're going to need to include rotational exercises in your fitness arsenal. Often overlooked, rotational exercises go against much of what we usually focus on ...

Last week, the Chinese military's Eastern Theater Command conducted two days of exercises around Taiwan, describing them as a "severe warning." Beijing claims Taiwan as its territory, though the ...

Plus, they're portable, affordable, and take up almost no space. Ready to feel the burn? Here are seven of the best resistance band exercises you can do right at home to build strength, improve ...

Doctors may recommend exercises and stretches to help a person strengthen the muscles around the knee. This can help to support the knees and reduce pain. People of all ages can experience knee pain.