The front of your pelvis drops and the back rises — that's anterior pelvic tilt for you, often caused by long hours of ...

Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an ...

The standing pelvic tilt can be performed while standing against ... Start in a comfortable position either lying on the floor or sitting in a chair. Place one hand on your chest while placing ...

The standing pelvic tilt can be performed while standing against a wall ... Start in a comfortable position either lying on the floor or sitting in a chair. Place one hand on your chest while placing ...

Have you ever wondered what your sitting posture says about your personality? Your body language holds powerful clues about your confidence, emotions, and how others perceive you. Understanding ...

What is pelvic inflammatory disease (PID)? Pelvic inflammatory disease (PID) is an infection of a woman’s reproductive tract. It can affect the uterus, fallopian tubes, and the ovaries. PID can cause ...

This increases the curvature of the lower spine. One of the most common causes of an anterior pelvic tilt is extra belly weight, including pregnancy weight. As the pelvis tilts forward, you compensate ...

Since Taylor Swift’s name has been announced as a presenter at the Grammys, fans have gone crazy in anticipation of her appearance. Even though the seating arrangement list has been revealed ...

Cedar Point unleashed the tilt coaster's first full animated POV video on Monday morning, which gives thrill seekers the chance to see what it will be like to climb aboard the front seat of Siren ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...