Physical culture encompasses all activities aimed at maintaining health through physical activity. This can be implemented in five distinct areas: physical education, physiotherapy, recreation, sports ...

A new study has shed light on how young adults' health behaviours change when they start work for the first time, revealing ...

Lung Kong Physical Culture Club was founded in 1958 and promotes Chinese martial arts and Chinese culture for youth in the ...

Drinking green tea is one of the crucial food habits of the Japanese that help them stay fit and healthy. Green tea is rich ...

From walking to drinking more water, we speak to the experts and reveal the simplest ways to lower your biological age with ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...

Schools in Abu Dhabi are including more physical activity sessions in keeping with the Abu Dhabi Department of Education and Knowledge’s (ADEK) new guidelines. The revised policy by the capital ...

This finding may reflect differences in cultural and environmental factors that influence physical activity opportunities and training habits in these countries, underscoring the potential benefits of ...

The results of the first major UK study to quantify the benefits of consuming culture and heritage are in – and it’s good ...

Research shows that regular physical activity is among the most effective strategies to counteract the side effects of cancer ...