From icebaths and pilates, to cryotherapy and red light therapy, these are some wellness trends that should stay and go for ...

The Southern Chiefs' Organization has launched a holistic health-care initiative that it says will centre on the teachings of ...

A "snack" may just be the remedy for a sedentary lifestyle... but not the kind of "snack" that you might suspect.

Yeshivas Achei Tmimim-Chovevei Torah hosted guest speakers and workshops throughout "Wellness Week" focusing on spiritual, ...

Prevention comes first for the health of every individual. This is the mission of the new awareness campaign 'Take the First ...

Residents in Utah’s Wasatch Back now have access to world-class sports medicine, performance, physical therapy, and wellness ...

As a practising cardiologist, my discussion with patients often hovers around how they should exercise to get to their ...

From burned out to fired up. Maryam Farizadeh takes the woo out of corporate wellness. Maryam is a corporate wellness ...