Discover easy, nutrient-dense keto recipes that provide delicious options to help you lose weight effectively. Sauté zucchini noodles in olive oil, add pesto and parmesan, then serve warm for a ...

Rahul Kamra, Keto Coach and Founder of Ketorets, shared with HT Lifestyle some amazing health benefits of keto detox soups. Method: Sauté garlic in olive oil, add broccoli and vegetable stock and ...

This can be for a cozy family get-together, impromptu game night, or potluck. An easy appetizer recipe will be a lifesaver!

Tailgate crockpot recipes are my go-to during the football season! With the playoffs coming up soon, it’s time to ramp u ...

The Super Bowl is the perfect opportunity to dig into your favorite one-bite appetizers. From guacamole to jalapeño poppers ...

When these are broken down in the liver, they produce ketone bodies. Ketone bodies can be used by the body as an energy source. Meals that follow the ketogenic diet can be tasty too. Matthew’s Friends ...

One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates ... You will receive helpful references and recipes to get ...

These are quick, easy and delicious. As well as saving you time in the kitchen, each of these dinner recipes is packed with flavour that will impress even the fussiest eaters.