Underscoring the critical role of sleep in diabetes prevention, investigators from the Global Centre for Asian Women's Health ...

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...

What if poor sleep was doing more than just making you tired? Researchers have discovered that disrupted sleep in older ...

Poor sleep could have an impact on brain health, according to a new study from The Australian National University (ANU) ...

Poor sleep not only makes you feel low and exhausted, but it can also make you gain weight. Here's why and ways to improve ...

A recent online survey by Leger, commissioned by Eisai Limited Canada, has revealed troubling statistics about sleep in ...

Poor sleep may increase cognitive biases and emotional distress, making people more likely to accept conspiratorial ...

Sleep deprivation is a form of torture. For Palestinians, it’s a regular way of life. Palestinian children and journalists ...

According to Dr. Sajad Zalzala, Co-Founder and Medical Director of AgelessRx, sleep health is often overlooked in traditional ...

Teens who sleep fewer than 7.7 hours of sleep each night are more likely to have high blood pressure, a new study suggests.

A new study suggests that teenagers who struggle to fall or stay asleep and get less sleep than their peers may be five times ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...