Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Breakfast is the most important meal of the day, even in the first year of life. Start the day right with these breakfast ...

Rajgira (amaranth) is a nutrient-dense powerhouse perfect for breakfasts that boost calcium and ensure a complete amino acid ...

This Valentine’s Day, skip the reservation and get inspired to cook something spectacular at home with this list of our 75 ...

Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...

Adding millets, particularly jowar, to your daily diet can be beneficial due to its high nutrient content. Simple ways to ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

A t a canteen ​ in Leningrad in December 1941, a man queued for two hours, handed over his ration card, received a bowl of soup and a bowl of porridge, ate the soup and died. A crowd formed around him ...

If you're looking for a filling and nutritious main dish, give amaranth veggie burgers a try. Mix cooked amaranth with mashed beans, finely chopped veggies (think carrots and zucchini), spices, and ...

Whether you can’t find eggs at the store or are simply looking for a vegan breakfast, try these eggless breakfast recipes ...

From Mardi Gras and Valentine's Day dinners to plenty of comfort food classics, these are the new recipes from the F&W test ...

1. Remove the shelf from the air-fryer drawer and go in with the sugar, soy and vinegar, along with 300 millilitres of water.