We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Braylon Peters won his first AAU state title when he was five. Now as an eighth grader, he picked up his seventh state ...

Home gyms offer the most convenient way to stay fit, provided you have the right equipment. A Smith machine is the gold standard as a centerpiece, while a treadmill is the must-have for in-house ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

IT’S hard to imagine a time when the word ‘Ozempic’ wasn’t part of our vocabulary.  For years, celebs have embraced the ...

A new sports, wellbeing and community hub has opened in the former Brickfields Sports Centre in Plymouth. Developed and ...

Burnham Beeches Hotel in Buckinghamshire, on the edge of a nature reserve, has been transformed with upgrades to its 80 rooms, suites, and leisure areas. This revamp is part of the hotel's focus on ...

Ovill McKenzie has started boxing like Terence Crawford after having a defibrillator put in his chest. During his astonishing career, ‘The Upsetter’ picked up the British title and won the ...

Discover why your muscles stopped growing and learn proven strategies to break through fitness plateaus and restart your ...

Where there’s a will there’s a way. Last weekend at the 78th annual West Virginia state wrestling tournament in Huntington a ...

Jimenez flew to Des Moines on March 12 to compete at the 2025 Folkstyle National Championship in Des Moines, Iowa. He checked ...

The Wigan heavyweight, who holds the interim UFC title, has been a breath of fresh air in MMA. He talks to Alex Pattle about ...