It may not burn that many calories, but stretching comes with health benefits you can reap during — and long after — your pregnancy. “Forty-five minutes of stretching is a great routine to ...

W omen have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain ...

Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...

Pregnant woman stretching and sprinting in the street to induce labor ... "I went into labor the next following day!" she told Newsweek. If pregnancy extends too long, risks can increase, such as ...

Not all pregnancy aches are a cause for concern A gynaecologist explains what common pains are completely normal and what signs shouldn’t be ignored ...

WHEN you think of major body changes after pregnancy, your mind probably goes to the dreaded ‘mum tum’. The obvious stretching of the belly and movement of the ab muscles leaves many ...

Discover expert tips on caring for your baby bump in our comprehensive guide Get answers to common pregnancy questions and ...

Following her pregnancy announcement, the mom-to-be posted a photo of her stomach stretching over her jeans and seatbelt as she sat inside a car. "Excited to officially bump around," Olivia wrote ...